What is Psychotherapy?
It is a longer term approach to addressing emotional distress. This can be as a result of past experiences or traumatic events. Psychotherapy involves developing a trusting, safe and positive relationship between the client and therapist. This relationship is a key part of the treatment. Psychotherapy can last from months to a number of years.
Psychotherapy can help with:-
- Childhood trauma, abuse and neglect
- Grief & Loss
- Relationship problems
- Self-esteem & confidence
- Trauma including PTSD
> Anger
> Anxiety
> Childhood
> Depression
> Grief & Loss
> Relationships
> Parenting
> Phobias
> Self Esteem
> Stress
> Trauma
Equine Assisted Learning &
Psychotherapy
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